I offer online yoga therapy sessions and group classes for different needs like
hormonal balance, stress management, PCOD/PCOS, prenatal & postnatal care,
weight management, and overall wellness. Each session blends traditional yoga
practices with modern, easy-to-follow routines.

Not at all!
Yoga is for everyone — whether you can touch your toes or not. Flexibility comes
with regular practice. You just need an open heart and willingness to start

Just a yoga mat, internet connection, a calm space, and comfortable clothes.
That’s it! No fancy equipment needed.

Absolutely! My classes are designed for all levels — beginners, intermediates,
and those returning to yoga after a break. I guide every practice mindfully with
modifications so you can move at your own pace.